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5meo-DMT Talk with Rak Razam

5meo-DMT Talk with Rak Razam

5meo-DMT Talk with Rak Razam Rak Razam visited us last night at Key Tea House to participate in our Psychedelic Conversation Series, and they have a 5meo-DMT talk. Interviewed by his old friend, Integration facilitator Daniel Shankin, they discuss a wide variety of...
Integration Talk at One Salon

Integration Talk at One Salon

At One Salon On July 31st, the lovely people at the One Salon community opened their space for my talk, “Get Your Set Together: Meditative Tools For a Successful Journey”. We met in one of the member’s homes, and all cozied up to discuss how using...
Late Night Thoughts on Mindfulness of the Body

Late Night Thoughts on Mindfulness of the Body

Late Night Thoughts on Mindfulness of the Body Learning to practice Mindfulness of the Body has been one of the most useful things I’ve done to help deal with difficult emotions and experiences that arise before, during, and/or after a session. Sometimes called...
On Listening

On Listening

On Listening Have you ever been in one of those gatherings where everyone has a chance to share, and you know your turn to talk is coming up soon, and you can’t listen to anything anyone else is saying? Maybe you’re all wrapped up in scripting your...
On Using Your Words

On Using Your Words

On Using Your Words Yesterday my Wife and I were driving back to the bay from Los Angeles. About 4 hours in, things started to get tense. We managed to trigger each other, and for about fifteen minutes, we alternated between sniping at each other and just throwing off...