meditative preparation
for a day of mushrooms
a cute little free email class
for attendees of Beth Weinstein’s conference
Join The Free Course
When you sign up for this mini email course you’ll get daily lessons on how to cultivate a happy, calm mindset that will support you in a psychedelic journey. You’ll get about 7 emails with a video and some links and instructions for a simple yet profound practice.
You’ll receive daily lessons on:
- Why preparation is important
- How to prepare in the days leading up
- How to practice gratitude without having to make a list!
- How to care for your body the day of your session
- How to train your attention and awareness
- Practices to get your energy right
- How to be mitigate of problems that might arise
- Crash course in Altar building! (and a sneak peak of me setting up my altar!)
These videos are for educational purposes only and does not encourage illegal activity of any kind.