On Integration

Musings on simple and soulful ways that we can practice bringing our shadows into the light, living our purpose, and being there for each other.

Psychedelic Integration Journal Practice

Psychedelic Integration Journal Practice

Use this psychedelic integration journal practice to help orient yourself after a powerful experience. Download our free PDF. It's simple and effective.
12 Step Work and Psychedelics on The Addictionary Podcast

12 Step Work and Psychedelics on The Addictionary Podcast

12 Step Work and Psychedelics on The Addictionary Podcast I visit The Addictionary Podcast and talk to Maegan. It's really a lot of fun.  We talk about 12 step work and pros and cons of hanging out in the rooms of AA. We talk about how many people are hungry for...

Playlist for Psychedelic Restoration

Playlist for Psychedelic Restoration

May there be peace on earth, in the waters, in the fires, and in the wind...May there be peace everywhere and in everyone.There are so many delicious playlists for journeys. Far fewer, but just as important are the ones made for the morning after. For Psychedelic...

Loving What Can’t Be Solved

Loving What Can’t Be Solved

“Love doesn't just sit there, like a stone, it has to be made, like bread; remade all the time, made new.”Loving What Can't Be Solved I was recently talking to a woman whose husband's mental faculties were in decline. They are both older. They've lived great lives,...

When the Third Eye Opens, Look Inside

When the Third Eye Opens, Look Inside

When the Third Eye Opens, Look Inside   I had an experience in the late 90s. I hear other people describe similar experiences and call them ‘spiritual awakenings’ or something similar. I don’t much care for that talk. It gives the impressions of some kind of...

Mindful Eating as a support for Ayahuasca Dieta

Mindful Eating as a support for Ayahuasca Dieta

When the Third Eye Opens, Look Inside   I had an experience in the late 90s. I hear other people describe similar experiences and call them ‘spiritual awakenings’ or something similar. I don’t much care for that talk. It gives the impressions of some kind of...

Climbing the Mountain on the Rak Razam Podcast

Climbing the Mountain on the Rak Razam Podcast

"Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally."Mindful Eating as a support for Ayahuasca DietaWhen we receive instruction about Ayahuasca Dieta, we're told what to eat before and after our ceremony, and...

A Collection of Trip Sitter Manuals and Guides

A Collection of Trip Sitter Manuals and Guides

I visit The No Simple Road Podcast. Melanie suggested we do an on air, Live Psychedelic Integration Circle. So We do! Mel, Aaron, Apple and I, circle up, get honest, and get really present for each other. It's a very healing and sweet moment.
Facing Our Fears With Psychedelic Meditation

Facing Our Fears With Psychedelic Meditation

People want to sit for each other. It’s only natural for friends to look out for, and want to take care of each other. People come to integration circle to figure out how ways to be safe and minimize risk during psychedelic journeys, and having a trip sitter is certainly one of the ways to do this.
Two Ayurvedic Tips to Support Winter Psychedelic Integration

Two Ayurvedic Tips to Support Winter Psychedelic Integration

Taking action from a place of fear and insecurity is never smart. Fear is a call to pause and return to a place of centered presence, it's not a push to run head first into action. Fear based action rarely has the results that we want.
7 Books For Ayahuasca Explorers

7 Books For Ayahuasca Explorers

Winter Psychedelic Integration can be cold and achy. Ayurvedic practices can help us stabilize and work wonders for a body and mind that is feeling shaky.
Mark Henson Talks to us About Visionary Art and Social Change

Mark Henson Talks to us About Visionary Art and Social Change

Books For Ayahuasca Explorers I was recently asked for some book recommendations by someone who is exploring journeywork with Ayahuasca. I figured I might as well put this list here, so that other people can enjoy as well. Some of the books I've only read part of, but...

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