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February 23rd Sitting For Psychonauts
February 23 @ 9:00 am - 10:30 am
February 23rd Psychedelic Meditation
All the literature on psychedelic preparation and integration suggests the same thing: meditate, meditate, meditate. But how? What sort of meditation practice is really going to set us up for psychedelic success, and what will help us ground and center afterwards? Let’s answer these questions with practice. Join Daniel for meditation instruction and practice designed to create a resilient and clear mental state that support psychedelic sanity. We’ll learn a practice, then practice it, and finally have a discussion and q & a about what it was like, and how to keep our practice going.
Our meditation practice will support:
Cultivating an attitude of peacefulness in difficult situations
Developing loving kindness that heals our wounded shadow aspects
Seeing clearly to dispel mental confusion
Building concentration and focus
Increased connection with other meditators and psychonauts
Probably four or five other things, too
Welcome and description of practice, 20 minutes
Meditation practice, 30 minutes
Question and Answer, 20 minutes
Meditation Practice, 10 minutes
After a profound and intense awakening experience in 1998, Daniel dove deep into his yoga and meditation practice to stabilize his realization in his body and the world. He began teaching in 2002, and took over leadership of his neighborhood yoga studio in 2004. He’s directed several teacher training programs and taught on the faculty of even more. Daniel ‘Sitaram Das’ Shankin has dedicated his life to the cultivation of clarity, resilience, and heart. With the recognition that our true nature is vast and generous, wise, he strives to serve his clients in finding their own innate goodness and boundless strength. He currently offers leadership coaching with a heavy emphasis on mindfulness and somatics, and is based in Marin County. You can visit his websites and learn more about coaching opportunities at http://sitaramdas.com”>sitaramdas.com and http://tamintegration.com”>tamintegration.com
*Please come 10-15 minutes early so we can start promptly.
*There will be a limited number of cushions. Please bring your own if you have one.
*If you need a chair, they are available.
*If you have ability needs, visible or invisible, and you’d like support attending this event, please message daniel. – email: meditation @ sitaramdas . com
Click here to preregister.
Sliding scale $15, $20, or $25